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  • Study Type

    Full time available

  • Subject Areas

    Biological Sciences

  • Start Date

    September

  • Course Duration

    1 year Full Time

  • Course Type

    MSc

  • Course Fees

    Please contact Faculty

  • Last Updated

    16 March 2017

Course content

The programme has been developed with the aim of producing world-class, research-informed practitioners with the option of pursuing a career in research. It is ideal for individuals who currently hold an undergraduate degree in sports science, strength and conditioning or a related topic, and want to advance their knowledge, research skills and expertise in strength and conditioning.

•Delivered by world-leading researchers in LJMU’s pioneering School of Sport and Exercise Science
•Access to state-of-the-art physiology, biomechanics and molecular biology labs in the award-winning Tom Reilly and Life Sciences Buildings
•Career opportunities as an applied practitioner in strength and conditioning, teaching and lecturing and in Doctoral research programmes
•Taught by academics who work with English Premier League Football, Super League Rugby, Premiership Rugby Union, the English Institute of Sport and many more
•Course includes an applied placement in one of many top-class sporting institutions


We welcome applications from those who want to dedicate their postgraduate study to the application and advancement of athlete-centred practice and research application. You will explore a philosophy of critical understanding in strength and conditioning, which will underpin your applied training modules. Cutting-edge research and applied practice are central to your professional development.

The course is built on a solid structure of research skills, applied methodologies and the latest research in physiology, biomechanics and coaching science, all of which is essential for becoming a strength and conditioning practitioner.

​Upon successful completion of the programme, you will understand how to deal with complex issues within strength and conditioning. You will also develop essential skills in communicating and implementing your recommendations for clients, as well as specialist and non-specialist audiences.


Please see guidance below on core and option modules for further information on what you will study.


• Research Methods

Includes an introduction to main statistical analyses and covers SPSS workshops.

• Applied Practice in Coaching, Planning and Monitoring Sciences

This module covers coaching science, planning and periodisation and monitoring modalities.

• Applied Fundamental Strength and Conditioning Practices Part 1

In this module you will learn about testing modalities, prehabilitation methodologies, recovery modalities and rehabilitation Methodologies.

• Physiology of Strength and Conditioning

Covers physiological adaptations to resistance and endurance exercise and disuse, nutritional requirements for optimal adaptation and physiological mechanisms of injury.

• Biomechanics of Strength and Conditioning

Learn about biomechanics of gait; sprint, jumping and landing; and motion and force analysis.

• Applied Fundamental Strength and Conditioning Practices Part 2

This module covers fundamental lifting and training methodologies.

• Placement in High-End Sporting Environment

Learn about supporting top-class athletes; collecting and interpreting data; and submitting a research-based consultancy report.

Visit the Strength and Conditioning page on the Liverpool John Moores University website for more details!

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