We offer Postgraduate training programmes in Mindfulness-Based Cognitive Therapies and Approaches at Certificate, Diploma and Masters level. These are aimed at developing competence in established evidence-based applications, especially for the prevention of relapse in recurrent major depression, but also for clients in a range of different settings including physical and mental healthcare and education.
Within mental health settings Mindfulness-based Cognitive Therapy (MBCT) as a treatment for preventing relapse from depression is becoming increasingly adopted. The use of mindfulness-based treatments for other conditions and in a wider range of settings outside of healthcare is also on the increase. In this programme you will develop a foundational base of the theory and research surrounding MBCT and other Mindfulness-based Approaches (MBA). You will have considerable opportunity for developing and reflecting on a personal mindfulness practice. This foundation lays the basis for continuing on to the Postgraduate Diploma year.
Train with experts
Each of our postgraduate training programmes in Mindfulness-Based Cognitive Therapies and Approaches maintain an in depth focus on the underpinning theory and research, enhanced by the work carried out in the Mood Disorders Centre (http://www.exeter.ac.uk/mooddisorders/ ) ; a partnership between the University of Exeter and the National Health Service. The Centre has been offering MBCT as part of its clinical services since 2002. In addition to the training delivered by experts from the Mood Disorders Centre with an international profile in developing, researching and teaching mindfulness-based approaches, teaching is enhanced by external tutors skilled in MBCT and Mindfulness-based interventions.
The programmes have been set up and are run in collaboration with Gaia House (http://gaiahouse.co.uk/about ) ; a centre for meditation, enquiry and compassion where you will attend retreats to cultivate your own personal mindfulness practice. You will benefit from the integral involvement of experienced Buddhist teachers exploring the lineage of mindfulness in Buddhist Psychology, and the teachers at Gaia House.
Our training places you at the heart of the community in a region with one of the largest networks of mindfulness practitioners and Buddhist teachers in the country.
PGCert Psychological Therapies Practice
This programme aims to update you with the latest research and theory in MBCT/MBA particularly drawing on the work within the Mood Disorders Centre at the University of Exeter. In this programme we aim to detail the knowledge underpinning MBCT/MBA from a psychological and Buddhist perspective.
We aim to provide you with the experiential knowledge of a personal mindfulness practice and how this is fundamental to teaching MBCT/MBA. Although this year does not give you the necessary skills to begin to teach MBCT/MBA there will be opportunities to begin to lead some practices in a supportive learning environment preparing you for the Diploma.
PGCDip Psychological Therapies Practice
The PGDip Psychological Therapies Practice (Mindfulness-based Cognitive Therapies and Approaches) programme has been developed to further equip you with the knowledge and skills in Mindfulness-based Cognitive Therapy (MBCT) and Mindfulness-based Approaches (MBA).This programme particularly focuses on the skills required to be ready and competent to teach MBCT/MBA classes for clients. You will also be supported in a safe environment teaching to peers before moving to placements to begin to teach in real world settings under the supervision and guidance of an experienced MBCT/MBA teacher.
The PGDip programme aims to develop your readiness to offer MBCT/MBA to people in a setting specific to your professional orientation. You will develop competence in established evidence-based applications of MBCT/MBA assessed by using the Mindfulness-based Interventions - Teaching Assessment Criteria.
The MSc Psychological Therapies Practice and Research (Mindfulness-based Cognitive Therapies and Approaches) offers you an opportunity to pursue an in depth consideration and critic of a topic relevant to MBCT/MBA. There are two options: a research project or a theoretical research paper.
The MSc Psychological Therapies Practice and Research (Mindfulness-based Cognitive Therapies and Approaches) aims to develop your ability to research, evaluate and critique the MBCT/MBA field. Specifically it aims to provide an in depth understanding of the MBCT/MBA field through undertaking an empirical investigation or thesis in a topic relevant to MBCT/MBA.